Inverse Crunches For Tight Lower Abs

Nick Nilsson demonstrates the inverse crunch, for tightening your lower abdominals. Check out the full article "3D Abs" at" http://www.AmazingAbs.com/ab_workouts...

Inverse Crunches For Tight Lower Abs amazing absolutely перевод
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Sports	Upload TimePublished on 1 Jan 2010

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